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Meditation Workshop with Jennifer Busco at Life Time Athletic Charlotte

Health & Wellness/Nutrition

Join Jennifer Busco for a Meditation Workshop at Life Time Athletic Charlotte on Sunday, April 29, from 1:30 to 3:30 p.m. Meditation is the art of looking inside and discovering oneís own inner being. Itís something that needs to be experienced and not read or learned. Meditation leads us not only to totally new inner experiences, but helps us also to transform our day-to-day life into a better, more meaningful and more fulfilling existence. Many studies have shown regular meditation can help alleviate symptoms of stress, aid physical health, sharpen your focus and promote inner peace and joy. Join us while we get still, go inside and shift into a more peaceful mindset. In this workshop you will be a part of: - Discussing the purpose and health benefits of meditation - Experiencing many different styles of meditation - Talking about the power of manifesting and communicating with your higher self using meditation - Shown how to apply this to your everyday life - Exercise a pathway to more self love - Leaving with a full heart and a happy mind Tickets are $30 and can be purchased here: We hope you'll join us!