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Yin Yoga + Massage at Life Time Athletic Charlotte

Yoga/Pilates/Tai Chi

Come relax into yin yoga poses at Life Time Athletic Charlotte's yoga studio on Saturday, May 19, as Abbey from the LifeSpa gives you mini massages throughout the practice. Known to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas, this yin yoga practice will be supplemented with a deeper connection through the massage therapists' assists.