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Life Time Athletic Charlotte

11220 Golf Links Dr. North, Charlotte, NC

Phone:
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Featured Event

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Other Upcoming Events

Deep Stretch Master Class with Vivian Selles

Health & Wellness/Nutrition, Class/Workshop

In this all-levels practice, gently warm up muscles and fascia with movement followed by longer, passive holds to assist with release of tension and resistance. Discover how props can aid in supporting your body for a safer practice. Gain basic breathing and mindfulness practices to calm and relax you on and off the mat. Space is limited. Register today to secure your spot! Please bring a water bottle (mats are provided), an open mind and an open heart. (2 contact Hr CEUs) 1 hour TTP - Teaching, Techniques and Practice .5 hour TM - Teaching Methodology .5 hour AP - Anatomy & Physiology If not a member of Life Time Please bring a valid ID

Information:

• Sat 1/26/19 at 2:00 PM - 4:00 PM

Do What Moves You

Health & Wellness/Nutrition

A one-night-only event sampling three of our hottest formats in studio, cycle and yoga, followed by an after-party social hour with refreshments and music. 20 minutes of XTREME 20 minutes of FIRE yoga 20 minutes of EDG cycle Wear your normal workout attire with tennis shoes, and bring a bottle of water. Open to members and non-members! Free. Please sign up here: https://www.mylt.life/clubs/nc/charlotte/events/dowhatmovesyou-event.html?fbclid=IwAR2Sx2qyOH2i46UAtUohfWVn5q0jFOhhAPhCv5camzy6OgGZEDtJVDdMBdw Check In, 5:30 6pm Check in and get ready with music, photobooth, swag, samples and demos. The Event, 6 7:30pm An incredible workout experience celebrating our hottest formats with three 20-minute samples in one, high-energy class. After Party Social, 7:30 8:30pm Keep the energy going with refreshments, music and more.

Information:

• Thu 2/7/19 at 5:30 PM - 7:30 PM

Daddy Daughter Dance

Children

Join us for the Daddy Daughter Dance on February 23. Dads and their girls will twirl the night away with memorable moments, including games, crafts, food and of course dancing! Register today at the Activity Center. Price per member couple: $40 Price per non-member couple: $60

Information:

• Sat 2/23/19 at 5:00 PM - 7:00 PM